Lifestyle Blog

Understanding your intimate health is very important, and one of the most important parts of intimate health is our Pelvic Floor. People ass

There are many misconceptions about masturbation and that includes male masturbation. But, self-love is a healthy part of any...

If masturbation has never been your thing, we're here to tell you it is time to explore some self pleasure.

A real account of masturbation is for a woman going through menopause, with Kathy from Mitra.

How does masturbation enhance and elevate sexual wellness and intimacy as part of a healthy relationship

In a world where conversations around sexual wellness were once shrouded in taboo, societies are gradually breaking free from the...

It’s International Masturbation Month so we want to talk all things self-love, starting with the benefits of masturbation.

Candles can transform a moment, a mood, and a space. From scented candles to elevate a space for solo or partner play,  to massage candles,

As modern society continues to embrace diverse expressions of sensuality and intimacy, many women find themselves drawn to explore the...

The Everything Edit is our pick of the basics; lingerie, toys and essentials to get you started on your sexual journey.

It's menopause awareness month and we have teamed up with MITRA Cyprus Menopause Center. Founder Kathy shares her story.

Lingerie is more than just a garment; it's a powerful tool that can enhance confidence, make you feel like the best version of you, and...

In the quest for sexual wellness, it's imperative to recognize that it extends beyond the physical realm. A truly fulfilling intimate...

For some, it’s a regular part of their sexual experiences. For others, it is unknown territory. If you're new to anal play, it might feel...

You've decided that you'd like to try out sex toys. You may have your own uncertainties about if it is for you, and what you will choose....

Starting out with sex toys? Here's our beginners guide to the world of vibrators, dildos, masturbators and more.

As the temperatures rise and the sun shines down on Cyprus, it’s time to summer-proof your sex life. It's a season of adventure, freedom,...

Self-love is one of those terms which many people throw around but what do we really mean when we talk about self-love and why is it...

Intimacy is a cornerstone of most relationships; enjoying the closeness and connection that intimacy offers can strengthen and deepen a...