Lifestyle Blog

Understanding the female arousal cycle  is one of the most powerful steps toward deeper pleasure and sexual wellness. Unlike linear models of desire, women’s arousal is often responsive, hormonal, and deeply influenced by context. Learning how arousal works, and how to support it can transform the way we experience intimacy, desire, and connection with ourselves and others. What Is the Female Arousal Cycle? The female arousal cycle is the body’s natural pattern of moving into

Valentine’s Day has a way of asking a lot of us. Be romantic. Be desirable. Be happy about it. This year, we’re suggesting something a little quieter. Instead of focusing on who you’re spending the day with, or whether it looks the way it “should”, consider using Valentine’s Day as a moment to check in with yourself. No expectations. No performance. Just curiosity, care, and listening. Start by Slowing Down Before you think about pleasure, intimacy, or even touch, start with

January has a way of making us reflect. We reset our routines, re-evaluate our priorities, and promise ourselves we’ll take better care of our bodies and minds. But there’s one area that often gets left behind in the “new year, new me” conversation, and that is our intimate health and sexual wellness. In 2026, we are on a mission to make you really take your intimate wellness seriously.  Why Intimate Wellness Is the Ultimate Self-Care Resolution Intimate wellness isn’t just a

We are here to help you unleash your best self, and that means not only sourcing great products, but starting conversations, sharing...

Let’s get one thing straight: lube is not just a “nice-to-have” — it’s a game-changer . Whether you’re flying solo, playing with a...

There are some easy things to keep yourself clean, sand free and avoid sweaty chafing situations so you can have a sexy summer without worry.

This week we celebrated Menstrual Hygiene Day and this blog post dives into why menstrual health is important for women in Cyprus and what wiggle is doing to help.

When was the last time you took care of you—and I mean really took care of you? Self-care should consider mind, body and mental health, and sexual pleasure.

Dildos are a great type of sex toy to enjoy both solo and partner play and offer a variety of styles, shaft sizes, and flexible feels to exp

Sleep is a often overlooked in many circumstances and better sleep can lead to better health, lower stress, and better sexual wellness.

Did you know there is more than one type of orgasm and everyone’s experience of an orgasm is individual? How you feel pleasure is unique...

Masturbation is one of the most natural and beneficial acts of self-care, yet it remains a taboo topic in many cultures, including...

Valentine’s Day is fast approaching and if like us, you're not into big displays of love, we have you covered. The pressure to have that...

The week between Christmas and New Year is a strange, beautiful little bubble of time. The holiday chaos is (mostly) behind you, the...

The Christmas and New Year period is a magical time, but let’s be real—it’s also chaotic . Between family commitments, christmas parties,...

If you’re looking for a versatile, powerful, and magical addition to your self-care routine, let’s talk about wand vibrators. These...

Sex is supposed to be enjoyable so if your Wiggle is being impacted by pain, it is time to address the issues and find solutions.

Since it’s Movember, the month dedicated to men’s health, we wanted to talk about something really important, mental health and wellbeing

One thing I feel strongly about when starting Wiggle was opening up conversation around important women’s health and intimate wellness issue

Most of us take breathing for granted, rarely paying attention to its natural rhythm. Yet, when it comes to intimacy, the way we breathe can